Sam Gilbert is a journalism sophomore and Mustang Daily health columnist. The transition to a new school and community isn’t... Read More »
Tag Archives: diet
Arming your body against midterms
We all hear the same sob story three times a year: not enough sleep because of an all-nighter spent at... Read More »
Conquering a gluten-free diet
Heather Rockwood is a food science senior and Mustang Daily food columnist. Recently, I went to the grocery store and,... Read More »
Defining your relationship with the food you eat
The much-anticipated week has finally arrived — the first week back to classes. I can tell you what is already... Read More »
Freshman test bodies before disappearing in a FLASH
Currently, FLASH is working on the Freshmen Heart Health Study, which screens newly admitted freshmen from fall quarter and tests their cholesterol and glucose. Read More »
Fight the aftereffects of holiday treats with a few simple tricks
The holiday season is a time for family, friends, gifts and, most importantly, food. However, before taking a bite into that huge slice of apple pie or extra helping of mashed potatoes and gravy, here are a few tips to avoid returning in January with some extra holiday poundage. Read More »
When being thin equals being perfect
With its slogan, “It’s great to be thin!” Zantrex isn’t just stuffing its product down viewer throats — it is slapping us with an idea that makes people sick and kills thousands a year. Read More »
Poly hosts seminar on healthy eating, cancer prevention
The hour-long seminar included discussion on the myths about foods causing cancer, easy steps to stay healthy, ways to create a well-balanced diet when fighting cancer, and real stories from Cal Poly survivor, Ashley James. Read More »
BLOG: Don’t forget to eat those carbohydrates
As the saying goes, “you are what you eat,” but how about what you don’t eat? While cutting out carbohydrates from a diet might whittle down one’s mid-section, it could leave people with decreased memory skills, according to a study by Tufts University. Read More »
Mustang Daily – News for Cal Poly San Luis Obispo Cal Poly San Luis Obispo's student news outlet
